Video Two - Better Metabolism: Unlocking Your Body’s Potential

In this video series, Better Metabolism: Unlocking Your Body’s Potential, we dive deep into the complex world of metabolism, exploring how it changes throughout life and how you can optimise it for better health and performance. From understanding how your metabolic rate shifts from infancy to adulthood, to tackling the myths surrounding diet and exercise, this series aims to equip you with the knowledge and tools to enhance your metabolic health at every stage of life.

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